What is Your Preferred Source of Protein?

What is Your Preferred Source of Protein?

What is Your Preferred Source of Protein?

What is Your Preferred Source of Protein? Are you a vegetarian or non-vegetarian? Which protein source do you like most?

Using plants as source of proteins

Vegetarians and other plant lovers, prefer getting their protein from plants.

It’s also recommended for those trying to shade some few pounds.

Most importantly, those who consume more plants than they do meat, are considered friends of our planet. As they do not promote the emission of human-induced greenhouse gases.

These plants include:

  • Seeds and Nuts
  • Beans and legumes
  • Soy products
  • Grain and cereal-based products

Just like herbivores, for you to get good amount of protein from this plants, then you have to consume them in huge amounts. They take a while to really make you full and digested very fast. Hence an excellent healthy decisions that many shun away from.

I remember how we used to joke that plants are foods for rabbits, and distancing ourselves from them. Until when we became obesed and they turned to be our life savers. So now we know better, ttat they are rich food that should make-up the biggest part of our plate.

Animal’s product that supplies us protein

Read the full article here.

Published by Cheche Winnie

Article Writer and Blogger I am blogger , proof reader, writer and copy writer with a Bachelor degree and three years of experience. I write easy to read articles with excellent English and zero grammatical error. Articles that are creative and deliver the inteneded message . I do intense research while writing the articles. I always deliver my work on time and adhere to the timelines given. Always online hence able to start working on your piece as soon as your hire me. I work in real time. Nature Conservationist Passionate about nature conservation education and awareness. I believe that our existence depends on the mother nature. I am also have skills in researching and have managed to publish my own article on the effects of the exotic plants species on the indigenous plants in the Arid lands of Kenya.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: