MINDFULNESS

Ways My Pets have been awesome to me

 

What do you understand by being mindful?
Are you aware of things happening around you?
What do you observe right now around you?

Do you day-dream?
Does your thoughts, emotions and surroundings carry you away sometimes?
Do they affect your daily activities?

What matters to you the most?
Is it your past, present or future?
What timings do you dwell the most?

What helps you to be aware of your surrounding?
What do you do to remain vigilante to the happenings around you?
What motivates your alertness?

"FEW OF US EVER LIVE IN THE PRESENT. WE ARE FOREVER ANTICIPATING WHAT IS TO COME OR REMEMBERING WHAT HAS GONE" LOUSI L' AMOUR

Published by Cheche Winnie

Article Writer and Blogger I am blogger , proof reader, writer and copy writer with a Bachelor degree and three years of experience. I write easy to read articles with excellent English and zero grammatical error. Articles that are creative and deliver the inteneded message . I do intense research while writing the articles. I always deliver my work on time and adhere to the timelines given. Always online hence able to start working on your piece as soon as your hire me. I work in real time. Nature Conservationist Passionate about nature conservation education and awareness. I believe that our existence depends on the mother nature. I am also have skills in researching and have managed to publish my own article on the effects of the exotic plants species on the indigenous plants in the Arid lands of Kenya.

26 thoughts on “MINDFULNESS

  1. There are many questions in the discussion. I like all of them because they are pertinent. But I will only answer one. What helps me to be aware of my surrounding is the ability to steady my mind for long. I achieved this after repeated episodes of training.
    Chinua….

    Liked by 2 people

  2. I don’t know if I ever become more aware. But I do wonder how many people actually take even a couple minutes in a day to just be where they are at an experience themselves and whatever moment; I would bet that very very few people ever do that.

    For me, mindfulness means just being aware of whatever state I am in at the moment. And sometimes it just Dondonde me that I should take a moment and see what’s going on within me.

    Thx

    Liked by 2 people

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